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PTSD:  What It Is And How You Got It

PTSD: What It Is and How You Got It

By Kelly Cummings, LSF Communications Manager and Certified Trauma Professional Lone Survivor Foundation has served hundreds of military families who have been affected by combat trauma. We've heard a lot of tough questions about PTSD, like: "I'm a strong person.…

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Coping With Memorial Day In 2020

Coping with Memorial Day in 2020

By Kelly Cummings, LSF Communications Manager, Certified Trauma Professional, Military Veteran Caregiver, and White Star Sister If someone you love has lost his or her life while serving our country, or as a result of visible or invisible service-related wounds…

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PTSD Symptom Management Virtual Program

PTSD Symptom Management Virtual Program

If you are a service member, veteran, or a concerned family member or friend with an immediate crisis, please call the Veteran Crisis Line at 800-273-8255, text 838255, or chat at www.veteranscrisisline.net.  Lone Survivor Foundation has been helping veterans and their…

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IRest For Traumatic Brain Injury

iRest for Traumatic Brain Injury

By LSF Yoga Practitioner, Leah Diaz Leah's passion in life is helping others find true health and wellness. She is a 200 RYT, currently finishing her 500-hour advanced training with a focus on trauma-informed therapeutic yoga and meditation practices. She…

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Surviving School After The Military

Surviving School After the Military

By Terry Hamby, Retired United States Marine and Lone Survivor Foundation's Program Coordinator Regardless of the reason you joined the military, there is always the inevitable question of what you will do when you get out.  Many veterans are going…

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Helping Someone Who May Be At Risk For Suicide

Helping Someone Who May Be at Risk for Suicide

If you or someone you love is in danger now, dial 911 or visit https://suicidepreventionlifeline.org/ or, for veterans, https://www.veteranscrisisline.net/. Despite the frequency in which we hear about suicide, especially in the veteran community, suicide is not a normal response to…

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5 Ways We’re Coping With Memorial Day

5 Ways We’re Coping With Memorial Day

By Kelly Cummings, LSF Communications Manager, Military Veteran Caregiver, and White Star Sister If someone you love has lost his or her life while serving our country, or as a result of visible or invisible service-related wounds after coming home,…

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