Virtual Programs

If you are a Service Member or Veteran with an immediate crisis, please contact the Veteran Crisis Line at  800-273-8255, text  838255,  or chat with someone at

Counselor Check-In 

You will have a 30–40-minute call with a LSF Counselor to discuss coping tools, strategies, & resources to help with Post-traumatic Stress, mTBI, & chronic pain symptoms. Please complete the form below and an LSF Counselor will reach out to you to schedule your check-in.  

Mindfulness Check-In 

You will have a 30–40-minute call or virtual meeting with a LSF Yoga Instructor to share resources, breathing, & meditation techniques to help with Post-traumatic Stress, mTBI, & chronic pain symptoms. Complete the form below and an LSF Yoga Instructor will reach out to you to schedule your check-in. 

LSF Virtual PTSD Program 


  • A diagnosis or service-connected disability through VA is NOT required
  • If you are working through substance abuse, you must be in recovery for a minimum of 2 months prior to attending.

LSF Virtual PTSD Program 

The LSF  Virtual PTSD Program is two days long. Each day’s session begins in the morning, breaks for an hour at lunch, and ends in the late afternoon.

The program will take place online using a video conferencing platform. Each group will have approximately 8-12 veterans and is facilitated by an LSF Veteran Team Leader & other Program Team members.

Participants will experience the following: 

  • The “Moving Through Trauma” program which addresses your physical, mental, and emotional needs through intentional movement and positive goal setting
  • Trauma-Informed Yoga, Meditation, and Breathing Techniques
  • Education on Post-traumatic Stress, TBI, and Chronic Pain
  • Discussions on therapeutic and holistic treatment options
  • Daily check-ins with an LSF Counselor

Application Process for the LSF Virtual Program

  1. Complete the Eligibility Questionnaire below
  2. If you are eligible, you will receive an email with a link to complete your application.
  3. LSF Program Team will contact you to schedule your phone intake & offer available program dates.

If you have any questions regarding our programs or the application process, email us at [email protected].

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